ACSM’s Guidelines for Exercise Testing and Prescription by Gary Liguori serves as a foundational reference for exercise science and clinical fitness professionals. The book covers assessment principles, program design, and safety considerations, supporting evidence-based decision-making in health, fitness, and academic settings.
This authoritative guide provides clear instructions for performing exercise testing and creating individualized exercise prescriptions. Covering a range of populations, from healthy adults to those with chronic conditions, the book equips students, clinicians, and fitness professionals with the tools to safely design, implement, and monitor exercise programs. Comprehensive explanations, evidence-based guidelines, and practical examples make this book an essential resource for improving fitness outcomes and professional practice.
Why You’ll Love It:
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Evidence-based guidelines for exercise testing and prescription
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Covers safety, assessment, and program design
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Ideal for students, clinicians, and fitness professionals
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Practical, real-world applications and examples
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Comprehensive reference for health, fitness, and academic use
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