Ikigai by Héctor García and Francesc Miralles explores the Japanese philosophy of finding purpose in everyday life. Drawing from cultural traditions, interviews, and reflections, the book examines how passion, routine, and mindfulness contribute to a meaningful lifestyle.
Discover the secret to a long, fulfilling, and purposeful life with Héctor García and Francesc Miralles’ “Ikigai”. Rooted in Japanese philosophy, the book introduces the concept of ikigai—a reason for being—that blends passion, mission, vocation, and profession. Through cultural insights, personal stories, and practical guidance, the authors reveal how small daily habits, mindfulness, and meaningful routines can enhance happiness and longevity.
“Ikigai” combines reflections from Okinawa’s centenarians, scientific research, and actionable advice, showing readers how to align their daily lives with purpose and joy. It’s a thoughtful, inspiring guide for anyone seeking to live intentionally, find balance, and cultivate both personal and professional fulfillment.
Why You’ll Love It:
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Learn the Japanese philosophy of finding purpose and meaning in life
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Inspiring stories from Okinawa’s long-lived residents
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Practical advice on building habits, routines, and mindfulness
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Encourages personal reflection, self-awareness, and intentional living
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Perfect for readers seeking a balanced, purposeful, and joyful lifestyle
Shop confidently at BooksHarbour.com with secure checkout, trusted service, and fast shipping. Add Ikigai to your collection today and discover the secrets to a long, happy, and meaningful life you won’t forget!
